A Sunday Afternoon in June
13 years ago
Tuesday, August 9, 2011
Free
I have decided in light of recent happenings that I and my family will be gradually going gluten and dairy free. It will definately be a challenge but I do have some support here at home as well as plenty of blogs to stalk and get ideas from. For our first meal I have made Gluten and Dairy free chili with rice. It tastes pretty good. I'm dreading breakfast though. That is where we eat mostly Gluten and Dairy. I have a friend here that has been doing this for a few years and she has given me plenty of ideas. There are also lots of stores around here that carry the things I need to get started. I'm cautiously opptimistic about it and I hope I can stick to it for the sake of our health and sanity. I will post periodically on our progress.
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1 comment:
Sis, you should try green smoothies, they don't have to be "green", after the kids have some of that we have oatmeal with almond milk, they love it. Bob's Red Mill sells certified gluten free oats. Eggs & fruit are a good standby, use water or other "milk" to fluff.
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